Introducing the Best Methods That Can Strengthen Your Willpower Part #2

in mindset •  19 days ago

Hello, dear friends!

As we already established, fortifying your willpower against the difficulties of everyday life requires tremendous effort.

But ultimately, you are the only person who is going to benefit from this journey of self-discovery and insight.

Setting small goals, self-control and using the achievement of those small goals as a boost in confidence are what we explained in the previous blog post.

In this blog, we will explain three more practical methods that can be of use to you.

Without further ado, let’s get to it!


image3.jpg
img src

Fourth Approach: Conquer the Day

Confucius is quoted as saying, ‘The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence.’

It takes a while to train yourself and develop a lasting habit, but the amount of time and effort you have to put into it differs from one person to another.

Since we’re taking everything one step at a time, you cannot expect too much from yourself. Try to break this training down to bits and rejoice in the practice of doing it every day.

So, essentially, you have to slow down and take one step at a time.

Day after day, your will is strengthened and eventually you will attach all those days together in a streak of victorious training.

Many people do not realize the importance of taking one step at a time and that is why they almost always fail when they want to try out new things!


image1.jpg
img src

Fifth Approach: Take Showers

Now this step may seem odd to a lot of you, but taking showers especially really cold or really hot ones (more than you are used to) can help build your strength and willpower.

The short couple of moments that you suffer under the extreme temperature can make you feel uncomfortable…

… but after you go through to the bitter end and emerge victorious, you will feel confident and overpowered, simply because you overcame a challenging struggle.

Try to take cold showers, even if it is for a few seconds. The result will be riveting to your soul.


image2.jpg
img src

Sixth Approach: No Matter What Occurs, Keep Moving Forward

Robert Downey Jr., the man who started it all in the MCU, once said:

‘I think that the power is the principle. The principle of moving forward, as though you have the confidence to move forward, eventually gives you confidence when you look back and see what you've done.’

You might have heard this sentence or similar sentences in a lot of motivational books, speeches, movies and etc.

Keep moving forward no matter what occurs or what the future might bring down your path.

You will stumble and fall on your way to achieving the big dream. You might even twist your ankle and think you can’t go on anymore.

But remember that nothing is impossible as long as you try.

What would you do when you fall? You get up. You train every day to get stronger.

Then try again and again until you reach the finish line!

A BIG HUG!!!

@chbartist

Please, don't forget! Vote for @chbartist for Witness And Together Let's Continue to Build This Amazing Community with a Positive High Mindset - Click on the link below and confirm your vote.


wit7.jpg
img src

For you to vote, simply click on the link below and log in to steemconnect and give your vote!

Vote for chbartist here:

=======================================

IMPORTANT!

Please, take the time to read the text below, it can always change in some points and it is it that has made this community understand and help each other. I would like you to pay close attention to what is written in these notes. Try to really follow what I ask of all of you who are a few months old with me contributing meaningful comments and we have built something really good here along with people who have a positive mindset and we have managed to get more people together like that.

============================================================
NOTES ABOUT THIS BLOG!
Always read this text of notes because I can making important changes in this text like update names in the list and things to the growth and understanding of how we can improve our foundations and how this community was built until here.
============================================================

I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...

***Remember Community: Please, if you commented and upvote on a new post I did, please always go back to the previous one because if someone in the community commented lastly because of time zone differences it will be without your upvote and that would not be fair.

You all know the goal! We can reach: More and More Upvotes each others!

Attention!!!

I'm reading all the meaningful comments from the posts.

I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.

You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.

AND

First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.

But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog.

Thanks All of You!!!!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Greetings @chbartist

The constancy and discipline, combined with mental attitude and physical fitness, will allow an advance in any circumstance of life.

Therefore, we must train our confidence, train our mind and body, so we will have a winning spirit.

Hello @chbartist!

The cold showers thing I would not have expected, but I guess that's part of the mental training to strengthen the strength of will.

I say that the most important thing for this is that what we are undertaking has to be something that really matters to us, and that we are passionate about, because otherwise there will not be methods that will be worth all the difficulties to acquire the willpower to do things. what is there to do.

Regards!!!

All these definitely add up to building grit and resilience which are fundamental to the successful ability of achieving goals and objectives. These are not learned but mostly experienced!

Posted using Partiko iOS

Hello @chbartist very true, only that the need, manifests itself without force most of the time and we have to refocus it, and to solve this the exercise that you propose, makes level up this vision, the more times we fail, the stronger we will be and the experience will be our greatest reward, thank you ...

Excelente las recomendaciones @chbartist ya había escuchado varias veces lo de las duchas de agua fría. Es una muy buena recomendación para salir de la comodidad, nos da, tal como lo dices un ímpetu para que darnos cuenta que podemos con retos difíciles.
No se trata de esforzarse todo el tiempo, se trata de esas pequeñas cosas que podamos lograr tendrán un gran resultado y muy satisfactorio.
Gracias por tus recomendaciones.

·

Hi @chbartist . Quite exposition about the Subject matter, from breaking down tasks to easier components down through " keep moving"

But what I find to be most Will power booster is technically omitted

What?? It is fixation of the mind on REWARD and PAIN

Humans could endure the extra miles of inconvenience to savour an uncommon Reward, even as they would do same to avoid Pain for failure!! Nevertheless, the former should be chosen over the latter, which is the choice of most slave-drivers!!

willpower tremendous effort ultimately self-control achievement boost full win succeed conquer victorious struggle power forward big dream train stronger final

Get clean in the shower and give yourself a good stroke. LOL!

Attitude is a major factor in every aspect @chbartist. We tend to lose the fight when our mindset is focused on things that we are not able to control.

When you truly desire something, nothing can stop you from getting it.
Once you make up your mind, just go for it.
Cheers

Posted using Partiko Android

Even a shower can help in our mindset. You observe things very deeply @chbartist .. it's a new point for me so thank you.

Posted using Partiko Android

Hi @chbartist
Its a fruitful blog. you gave useful information. Its helpful for evryone.
Good Luck.........................

Taking showers in cold water will keep your skin healthy.

I love your mindsets. Sometimes it sounds easier than it is to break habits, but nothing is impossible. 😇

I must say shower is the best way. well, it always works for me..

I have always believe in that approach that no matter what, keep moving. They are just ways to your success

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

·

@chbartist ,yes it is all in our control to hold control on our willpower ,we must be on pin point focus if we want to any big achievement

Posted using Partiko iOS

Congratulations @chbartist! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 580000 upvotes. Your next target is to reach 590000 upvotes.
Your post got the highest payout on one day
Your post got the highest payout on one week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemitBoard to support the german speaking community meetups
Vote for @Steemitboard as a witness to get one more award and increased upvotes!